I guide you to heal depression, anxiety, and emotional barriers by tapping into your body’s wisdom. Together, we’ll uncover your unique needs and take the journey to heal your mind, body, and spirit for long-lasting transformation. Ready to meet the person you’re meant to be?

Holistic Psychotherapist

Tailah Cuman

Life’s challenges can leave you feeling confused, stuck, or "less than." These emotional barriers often stem from unconscious patterns you may not even realize are holding you back.

Using a unique blend of counseling and mind-body techniques, we’ll uncover and unlearn these outdated beliefs, replacing them with ones that align with your true and chosen self.

My clients often describe feeling profoundly connected to who they are after our time together and this sets them up to live an aligned, fulfilling life with ease.

This isn’t a quick fix - It’s a deep and lasting transformation.

What you’re experiencing now

+ You struggle with consistency, things get better then they plateau or even decline. The up-down, push-pull nature of this is exhausting.

+ You feel disconnected from yourself.

+ While feeling disconnected, you sense that you are meant to be more, this gap is painful.

+ You have general feelings of discomfort or unease whose cause is difficult to identify.

+ You find it hard to consistently care about something enough to do it consistently.

+ Feeling guilt and shame for things you do, and sometimes who you are.

The result of the journey

If you’re committed, in 3-6 months here’s what you can expect to be experiencing:

+ Patterns, imprints, and beliefs that don’t serve you are no longer active and are honestly in the past.

+ You are connected to the wisdom within your own body. Your body guides you on how to take care of yourself.

+You recognize your inherent worth and that is unwavering.

+ Your relationship with yourself is your greatest asset. Allowing you to show up in work, creative pursuits, and all relationships in the most extraordinary way.

From past clients..

The goal of therapy is not just relief,

it is revival.

  • DARA'S STORY

    When Dara came to me he said “I just want to know self-love, I want things to feel right. I most of all just want to be able to feel good consistently and I want that to radiate out of me. I am far from where I'd like to be"

    Over 3 months we worked on the unconscious beliefs that made feeling good, inaccessible. Addressed the thought patterns and behaviors that made him spiral, aswell as the relationship he had to those parts so he could get back in control.

    When our time together was complete Dara said “When I started, I wanted to kill what was wrong with me, going forward, I see there is NOTHING wrong with me. I don’t need to add or take anything away. I’ve been trying to feel this exact way my whole life.”

  • MARIE

    “Working with Tailah has been so transformative for me already.  From our very first session, things started shifting for me. My friends and family must be sick of me talking about how great Tailah is lol! I feel great after each session, which honestly before beginning with Tailah I thought would be the complete opposite feelings I would have during counselling.”

    3 months in..

    “ I am much more aware of my actions and thoughts (the positives and the negatives!) and I am growing so much as an individual. I have been able to feel peace with situations that I never thought I'd be able to. This work has completely changed my life and relationship with myself.”

The Framework

  • Become clear on what it is that you want to create and feel and what it is that is in the way. From my understanding, I can support you holistically, not just the symptom you're experiencing. This also allows me to guide our sessions so we can unearth and understand unconscious material, beliefs, and traumas that are equating to what you're currently experiencing.

  • With the understanding of the layout of your inner world and experience, we get to renovate and update. This means working with your unconscious, unlearning what belongs in the past, and learning what aligns with your desires in the now.

  • A devotion to your 'favorite version of you' now has the space to flow through, this self becomes deeper and deeper the more you commit and practice being that person. Here is where the transformation is undeniably real.