I'm Tailah—My holistic therapy approach honors the intelligence of both your mind and your body, creating genuine, lasting relief from anxiety, depression, trauma, and emotional overwhelm.

As a registered counsellor, I initially focused on traditional therapeutic approaches. However, I soon realized that addressing thoughts alone wasn't enough to create deep and lasting change. True transformation occurs when we also involve the body's wisdom and deeper layers of your emotional world.

That's why I've developed a wholistic practice that integrates mind, body, and energy. Together, we'll not only resolve your immediate struggles but profoundly shift how you relate to yourself and the world around you. My goal isn't just temporary relief—it's helping you build sustainable emotional wellbeing, authentic self-expression, and lasting resilience.

As you breathe more and more life into what you like about yourself and life, you will be building a persona and experience that is highly reflective of the best of you, and with this way of experiencing yourself in place, you get to forever tailor your life in the most joyful way possible as you continue to evolve for the rest of your days.

If you're ready to step beyond surface solutions and experience genuine growth, you're in the right place.